Today’s my Bento
Konjac has a unique texture.
❶ Salt-boiled Green Broccoli
❷ Carrot Paprika Raisin Salad
❸ Lotus root and Konjak dresses with
Matsumae zuke
❹ Japanese mustard spinach Sausage Stir-Fry
❺ Cherry tomato
❻ Japanese rolled omelet
❶ 塩茹でブロッコリー
❷ 人参、パプリカ、レーズンのサラダ
❸ 蓮根と蒟蒻の松前漬け和え
❹ 小松とソーセージの炒め
❺ ミニトマト
❻ 卵焼き
About Konjac
・蒟蒻（こんにゃく）
・Konjac
・Konjac-based products
Konjac (or konjak, English: /ˈkɒnjæk, ˈkɒndʒæk/ KON-yak, KON-jak) is a common name for Amorphophallus konjac, a vegetable species native to Yunnan in southwest China which has an edible corm. The corm is a starchy tuber that can be processed into a variety of food products.It is also known as konnyaku, devil’s tongue, or elephant yam.
Konjac is a versatile food with a variety of health benefits. It’s a good source of fiber, which can help with digestion and weight loss. It’s also low in calories and fat, making it a good choice for people who are watching their weight. Additionally, konjac has been shown to have blood sugar-lowering and cholesterol-lowering effects.
Variations:
- Konjac noodles
- Konjac rice
- Konjac shirataki(shirataki noodles)
- Konjac jelly
- Konjac flour
Variations:
- Konjac noodles
- Konjac rice
- Konjac shirataki(shirataki noodles)
- Konjac jelly
- Konjac flour
Don’t be afraid to try it!
